How to choose grounding bedsheets for sleeping?

I also doubted for a long time, but decided to try grounding bedsheets after my husband started having problems with insomnia. We bought a mid-priced sheet made of cotton with a silver mesh. After just a week, we noticed an improvement. I began to fall asleep faster, and my husband began to wake up less often at night.

When choosing, I recommend paying attention to the material - it is best to choose sheets made of 100% cotton with silver thread. They conduct electricity well and last longer. It is also important to check the conductivity of the sheet - you can use a multimeter. Be sure to connect the sheet to a grounded outlet, otherwise there will be no effect. I bought mine on the recommendation from this discussion: grounding bedsheets. There are useful tips and reviews. I advise you to read it! Also choose trusted manufacturers so as not to run into a fake. The sheet should be light and comfortable for sleeping, otherwise there will be no point.

Hello! I decided to try grounding bedsheets because I constantly sleep poorly and often wake up exhausted. I saw a lot of positive reviews that such sheets help improve sleep and overall well-being. But the choice is huge! There are sheets made of different materials, with different conductivity and at different prices. What should you pay attention to when buying? How do you know that the sheet is high-quality and really works? Share your experience if anyone has already used it.