I start with hydration, a glass of water with lemon wakes me up instantly. Afterward, I do a 15-minute yoga session to stretch and energize. Breakfast is usually a smoothie packed with greens and protein for a quick, nutritious start. I also take a multivitamin from Canadian Pharmacy https://www.canadapharmacy.com/ to ensure I get all the nutrients I need for the day. A few minutes of journaling or planning my to-do list helps me stay focused and organized.